Frequently asked questions about therapy

How long do sessions last?

The sessions last 50 mins each.

How many sessions will I need?

I offer both short and long-term therapy with the minimum recommended number of sessions being 12. After the initial consultation we will decide together on a suitable number of sessions to start off with.

How regularly are the sessions held?

The sessions are offered on a weekly basis at the same agreed time.

How much do the sessions cost?

Session fees: £110 for individual 50 minute sessions.

Concessions: I offer a limited number of sessions.

What is the cancellation notice period?

In order not to incur the session fee you will need to provide 48 hours notice if you wish to cancel.

When are you available?

My private practice working hours are:

Online/ in person

Monday 6pm-9pm

Tuesday 6pm-9pm

Wednesday 6pm-9pm

Thursday 8am-2pm

Online only

Friday 9am - 6pm

I am interested, how do I begin?

The first step would be to email me at admin@drjonathansmy.com to book a first session or to arrange a free 20 min phone call. The first full session will be an assessment session where I will ask you further questions about yourself as well as being an opportunity to meet and see what it would be like to work together. We will proceed with further sessions if you are happy to, and if we both feel it is a good fit.